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Wellbeing with Yoga
Find Your Balance


Meet Wellbeing with Yoga
Be in the Moment
Hello all, this is me, Sindy. Long time ocean lover but in more recent years, Yoga Instructor since 2014, my goal has been to help you connect your breath, body and mind. I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga (union). Are you ready to make a healthy connection within your life? Contact me, Sindy
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My Classes
Designed For You

BREATH
Relax and Renew

Slow Flow
Step into Class

“Yoga is the journey of the self, through the self, to the self"
Bhagavad Gita
Quote

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